Reviews for MountainGoat Yoga Centre

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Aug 2024
MountainGoat Yoga Centre is the oldest yoga studio in the city, offering a warm and inviting boutique yoga experience in the heart of Barrhaven. With over 35 classes per week, this studio provides a diverse range of yoga classes for all bodies, ages, and fitness levels. From prenatal and baby & me classes to chair yoga, restorative yoga, and more, there's something for everyone. The studio is dedicated to creating a safe and supportive environment, hosting programs like Yoga Warriors, which provides evidence-based hatha yoga to combat veterans, military, and first responders. With a team of experienced and personable teachers, MountainGoat Yoga Centre is a down-to-earth space that invites students to feel welcome and cared for. The studio's commitment to charity work and its variety of classes make it an ideal destination for those seeking a holistic yoga experience.

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From MountainGoat Yoga Centre

We are the oldest yoga studio in the city!!! Warm & inviting boutique yoga studio that's been in the Barrhaven community for over 20 years. Over 35 classes/week, ethically made yoga clothing and accessories all under one roof. We host a myriad of yoga classes for all bodies, ages and fitness levels including pop-up programs like Yoga Warriors. Yoga Warriors International is the first and largest program for healing combat veterans with evidence-based hatha yoga to prevent or alleviate symptoms of Post-Traumatic Stress (PTS) or Combat Stress (COSR) to veterans, military, first responders and others. We also offer supportive programs like prenatal, baby & me classes, pelvic floor restore and health, chair yoga, restorative yoga & more!

Hours

Monday: 7 - 7:30PM
5:30 - 6PM
4:15 - 4:30PM
1 - 1:15PM
11:30AM - 12PM
10 - 10:30AM
8:45 - 9AM
Tuesday: 4:15 - 4:30PM
5:30 - 6PM
7 - 7:30PM
2:30 - 2:45PM
8:45 - 9AM
10 - 10:30AM
11:30AM - 12PM
1 - 1:30PM
Wednesday: 1 - 1:15PM
4:15 - 4:30PM
5:30 - 6PM
7 - 7:30PM
11:30AM - 12PM
10 - 10:30AM
8:45 - 9AM
Thursday: 7 - 7:30PM
5:30 - 6PM
4:15 - 4:30PM
1 - 1:15PM
11:30AM - 12PM
10 - 10:30AM
8:45 - 9AM
Friday: 1 - 1:30PM
11:30AM - 12PM
10 - 10:30AM
8:45 - 9AM
Saturday: 7:45 - 8AM
9 - 9:30AM
10:30 - 11AM
12 - 12:30PM
Sunday: 8:45 - 9AM
5:30 - 6PM
11:30 - 11:45AM
10 - 10:30AM