About Strength-N-U Fitness & Therapy

Strength-N-U Fitness & Therapy is a trusted facility that provides effective pain relief and fitness solutions. Their attentive therapists, such as Bryan, address specific areas of pain, like neck pain, and provide thorough massages, like Tony Tran's, to alleviate discomfort. Group classes with knowledgeable coaches also help individuals start their fitness journey, making it an ideal place for those seeking a path to wellness.

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Reviews for Strength-N-U Fitness & Therapy

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Mar 2026
Dr. Verissimo and his team are highly knowledgeable and very welcoming. Since becoming a patient of Strengh-N-U, I've seen significant improvements in the overall strength and mobility of my shoulder. I strongly recommend them.
Feb 2026
My experience with all trainers is a blasted yo these guys put you back in shape mark class is a wow mr roman class love it.Aj he bring it on .am say it a blessing to all these wonderful trainers to helping all of us to fine ourselves again ...bless
Jan 2026
Great instructors and atmosphere.

Edited on 15/01/2026

Even on a heavy snow day, the instructors did not cancel the group fitness class for 6:00 a.m. and 7:00 a.m. Amazing!!!!

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Hours

Monday: 5:55AM - 8:30PM
Tuesday: 5:55AM - 8:30PM
Wednesday: 5:55AM - 8:30PM
Thursday: 5:55AM - 8:30PM
Friday: 5:55AM - 7:45PM
Saturday: 7:15AM - 3PM
Sunday: 9 - 11:15AM

Tips

offers online classes

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Location

1331 Crestlawn Dr Unit B, Mississauga

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