About Crunch Fitness

Crunch Fitness has experienced some downsizing, leading to changes in their fitness classes and women's section. However, the gym has exceptional personal trainers like Rudy and Deepti, who provide excellent classes and training sessions. Deepti, in particular, stands out for her attention to detail, proper technique, and motivation. She goes the extra mile to educate clients on exercises and nutrition, making her a valuable asset to the gym. Despite some drawbacks, including a grungy atmosphere and some equipment being run down or broken, the gym offers a wide selection of machines, including a fantastic plate Loaded machine selection. The dumbbells go up to 120 lbs, catering to various fitness levels. Staff members are friendly and assist newcomers in getting acquainted with the gym. While it may not be the prettiest option for social media, Crunch Fitness remains a worthy choice for those seeking a supportive fitness environment.

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Reviews for Crunch Fitness

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  • Dec 2025

    To be honest, for the price, it’s hard to complain too much, but you definitely get what you pay for. I’ve been coming here for a few months, and while the equipment selection is actually solid, the after-work rush is no joke—if you go at 5 PM, expect to wait for almost everything.
    The only real gripe I have is the cleanliness; the locker rooms often feel a bit neglected and could use a scrub. It’s a decent spot if you just want to get a quick lift in and head out, but don’t expect a luxury experience.

  • Dec 2025

    Zoe is such a supportive and knowledgeable presence at Crunch Fitness on Mississauga Road. She’s always approachable, positive, and willing to help, no matter how big or small the question is. Her understanding of the gym, equipment, and workouts makes the entire experience feel easier and more welcoming.
    She creates a motivating environment just by being herself—encouraging, friendly, and genuinely invested in helping people feel comfortable and confident at the gym. It really makes a difference knowing there’s someone like Zoe around who truly cares.
    Crunch Fitness is lucky to have her, and she definitely helps make the gym a great place to be!

  • Dec 2025

    Fernando is an amazing gym employee. He’s always friendly, approachable, and makes everyone feel welcome as soon as they walk in. He’s knowledgeable, happy to help with equipment or questions, and never makes you feel rushed or uncomfortable. You can tell he genuinely cares about members and keeps the gym running smoothly. His positive attitude and professionalism really stand out, and he’s a big reason I enjoy coming to this gym.

Hours

Monday: 5AM - 11PM
Tuesday: 5AM - 11PM
Wednesday: 5AM - 4PM
Thursday: 8AM - 4PM
Friday: 5AM - 10PM
Saturday: 7AM - 7PM
Sunday: 7AM - 7PM

Location

6460 Millcreek Dr, Mississauga

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