Reviews for Knead To Balance

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  • October 2022

    I saw immediate results after seeing Shawna at Knead to Balance! I am very active in my profession as a Caddy on the PGA Tour. I am constantly on my feet walking 8-10 miles each day on the golf course. In addition, I carry a 50 lb bag in all weather conditions. Shawna recognized that my body was compensating to this continuous activity. Shawna was able to give me an adjustment and I have already noticed and felt the difference. Since my visit with Shawna I have felt better in my workouts and most notably my golf game. I will continue to work with her and highly recommend Knead to Balance!

  • October 2022

    After a year of ongoing joint pains l gave Osteopathy an opportunity to possibly help me rid myself of these problems. knead to Balance osteopathy has me on a fabulous recovery path, already feel 90% better. Thank you Shawna :)

  • December 2021

    I have been a client of Shawna for well over a decade. She brings a unique wealth of knowledge to her practice being an Osteopath, Pilates imstructor and various other massage certifications. Highly reccomend to everyone.

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    Knead To Balance

    21 Mountain Park Ave, Hamilton

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