Yoga near Lakefield

“I have been attending Val's classes for a few months and am thoroughly delighted with them. I suffer from sciatica pain and the focus on stretching and core strengthening is exactly what
I need. Thank you Val!!!!“

“I use the Lakefield location. As a 66 yo, once a week ex-GoodLife user, I found it too much gym at $70/month. I'm now paying <$50/month with a simple, no obligation payment system. The facility is adequate, sized and equipped comparable to a decent resort "fitness centre". My only complaint is toe hooks on the general purpose weight benches. It makes launching heavier dumbbells very difficult. All-in-all, it's what I need.“

“Love all the classes at this studio so much I did my 200 hour YTT there! Can't say enough good things about Tiina and Ally and all the teachers at this studio. Drop by and see for yourself.“