Inner Devotion Yoga
Lakefield Arena - Upper Floor, 20 Concession St, Lakefield
Directions Website Suggest an Edit
Lakefield Arena - Upper Floor, 20 Concession St, Lakefield
Directions Website Suggest an Edit
This is the first yoga studio (I am 74 years), that has ever explained what body part was being stretched and why it was good for my body. As much as I hate the sun salutation, I have a new respect for it since understanding why I am doing it. Valerie from Inner Devotion has given me a new appreciation and excitement about doing yoga.
I attended my first workshop at Inner Devotion Yoga this weekend - what a marvellous experience! Valerie thought of every detail and ensured everyone found their inner devotion with a side of fun. With her guidance we learned proper yoga poses, and applied our learnings in a wonderful flow class. Excellent teacher and yoga class!! ? #bestyogaclassever #innerdevotionyoga
What an INCREDIBLE experience at the first Inner Devotion Retreat on June 25!The setting was PERFECT, the yoga was both challenging and relaxing, and the guests were OUTSTANDING?Valerie is a fabulous yoga instructor andher attention to detail as hostess was wonderful.It was hot day and Val adjusted the day accordingly, having a back up plan if needed.I thoroughly enjoyed the experience and highly recommend Inner Devotion Yoga?