About A Fitter Me Personal Training
Reviews for A Fitter Me Personal Training
Write a reviewHours
Monday: 6AM - 8:30PM
Tuesday: 6AM - 8:30PM
Wednesday: 6AM - 8:30PM
Thursday: 6AM - 8:30PM
Friday: 6AM - 7:30PM
Saturday: ClosedSunday: Closed
A Fitter Me Personal Training offers a comprehensive 12-week program that caters to individuals with specific health conditions, such as heart conditions, who require a tailored approach to weight loss and exercise. The program emphasizes the importance of proper nutrition and moderate exercise, providing participants with a sustainable plan that they can follow long-term. The group support format and the easy-to-follow food plan make the program accessible and engaging, even for those who have struggled with traditional weight loss methods in the past. Clients have reported significant improvements in their body composition and overall health, making A Fitter Me Personal Training a highly recommended option for those seeking a personalized and effective fitness solution.
I really loved my 12 week program with Afitterme. Having a heart condition that required me to lose weight without the ability to do strenuous exercise was a challenge for me. What I loved about this program was it taught me about fuelling my body correctly for the exercise I was able to do. By sticking to the principles and doing what I could exercise wise there has been a massive impact on my body fat % which has had a direct and positive benefit to my heart function. Thanks to Darren and the community for the support and encouragement through the 12 weeks.
This is probably one of the only sustainable plans I have ever followed! I was able to stick to the plan all the way though without feeling restricted! Quite possibly the best advice I will follow and do for as long as I can 😊 lots of support and encouragement too highly recommended ❤️
Afitter me is a simple but very effective programme. It’s not easy, it takes focus and commitment to ensure the steps and exercises are done but the group support format really helps. No counting calories and easy for follow food plan. Highly recommend!