Crunch Fitness - Hamilton Mountain

Fitness Center, Trainers, Yoga

1389 Upper James St, Hamilton, ON L9B 1K2

About Crunch Fitness - Hamilton Mountain

Crunch Fitness - Hamilton Mountain is an affordable gym that offers a variety of workout options. While the equipment may show some signs of wear and tear, the facility is generally well-maintained, and the staff is known for their friendly and helpful demeanor. The gym boasts a wide range of cardio machines, free weights, and strength equipment, catering to the diverse needs of its members. The group classes, such as the popular morning sessions, have been praised for their transformative impact, though some members wish for more yoga mats to be available. Overall, Crunch Fitness - Hamilton Mountain provides a budget-friendly fitness experience with a dedicated team that strives to meet the needs of its community.

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Reviews for Crunch Fitness - Hamilton Mountain

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  • Jan 2026

    I hope this has changed since, because I have refused to come here for a while because very few of the staff aren’t always nice here and before I signed up, I went to the CANFITPRO convention and at the time Crunch fitness had a give away at their booth 2 months free, I brought in the voucher from crunch, the manager promised to get back to me and never did, I never got the voucher back and instead of paying only 90$ for signing up in total, I paid 180$ for a 30$ membership.

    I don’t like how the equipment is always out of order and the gym goers need to start respecting the environment more because it’s not fair to the staff nor should it be their job to...read full review

  • Dec 2025

    Gym states online they close at 7 on Sundays. Arrived at 6 and they’re closed. Had to drive to the Crunch by Mac which is a 15-20 min drive. Wasted time, gas and effort. Very disappointing.

    Response: While I appreciate your reply to my review and I totally understand that reason, the hours on Google maps did not reflect that nor do I follow any social media regarding the gym. I had simply followed the online business hours posted and it was not a holiday so I didn’t expect any changes to scheduled hours. Thank you for consideration to update the Google posted hours in the future

  • Dec 2025

    I'm giving it three stars because while you can technically get a decent workout in, there is so much to improve on. During peak hours the ventilation is not great and it smells pretty bad, missing machine pins, SO many machines are broken. The only two stairmasters I've seen were both down for repair. Not a lot of benches, dumbbells show a lot of use on them. It has good parking and the gym/locker rooms are both spacious. Would be great to see these things improved on.

Hours

Monday: 5AM - 12AM
Tuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: 12AM - 10PM
Saturday: 7AM - 7PM
Sunday: 7AM - 7PM

Tips

 has a sauna

Location

1389 Upper James St, Hamilton

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