Excellent people always focus in all the exercises the place its amazing, I’d been training with Alan for 7months and my progress it’s been fantastic, well recommend this place if you are looking for chage your body
March 2024
I've been at OTS for almost 12 months and it's been a great decision. I feel better and stronger than I have in years and have made progress towards my goals. Alan has been a fantastic personal trainer, who constantly pushes me to reach new limits and is a wealth of fitness knowledge. The entire staff at OTS is always welcoming and helps create a positive environment. I would highly recommend people to give OTS a try.
March 2024
I recently completed the 6 week pain management program with Tatiana and I am feeling much better and started to attend the group classes and personal training with Alan. I highly recommend Tatiana if you are struggling with pain symptoms. She is very knowledgeable, professional, empathetic, and very friendly. Over the years I’ve seen many physio therapists but I can say that as a Kinesiologist, Tatiana has been the most helpful in my recovery. I’m happy I invested in myself through this program! I’ve signed up for a year membership to regain my strength and I’m confident I picked the perfect team to help me grow in my fitness journey.
Excellent people always focus in all the exercises the place its amazing, I’d been training with Alan for 7months and my progress it’s been fantastic, well recommend this place if you are looking for chage your body
I've been at OTS for almost 12 months and it's been a great decision. I feel better and stronger than I have in years and have made progress towards my goals. Alan has been a fantastic personal trainer, who constantly pushes me to reach new limits and is a wealth of fitness knowledge. The entire staff at OTS is always welcoming and helps create a positive environment. I would highly recommend people to give OTS a try.
I recently completed the 6 week pain management program with Tatiana and I am feeling much better and started to attend the group classes and personal training with Alan. I highly recommend Tatiana if you are struggling with pain symptoms. She is very knowledgeable, professional, empathetic, and very friendly. Over the years I’ve seen many physio therapists but I can say that as a Kinesiologist, Tatiana has been the most helpful in my recovery. I’m happy I invested in myself through this program! I’ve signed up for a year membership to regain my strength and I’m confident I picked the perfect team to help me grow in my fitness journey.