I’ve been attending Judith's yoga classes for over 20 years and even introduced my children to her teachings. I've witnessed her business evolve to a thriving multi-level center offering a diverse range of classes and services. With options including sound vibration concerts, yoga retreats, and reiki, Judith and her incredible team provide a comprehensive yoga experience that, for my family, has spanned two generations. Shout out to Ro’s hot yoga!
October 2024
My yoga journey started in 2015 at HYER Shala. It is a beautiful studio, inviting, relaxing and peaceful.
Judith is an excellent yoga teacher. Hatha classes are adjusted to answer to all levels of practice. She always gives two and sometimes three choices of posture for beginners, intermediate or advanced yogis.
I highly recommend HYER Shala. I moved to Ottawa a few years back and still drive to Embrun weekly for my yoga practice.
October 2024
In 2016 my family doctor suggested I start practicing yoga to help with my peri menopausal symptoms, me..?? Yoga..?? No way….!! I run, I do weightlifting..!! But I decided to give it a try. I’m hooked, absolutely love it. HYER helped me through a very rough hormonal time. The teachers are great, the workshops amazing. I feel at peace when I’m there even when I’m all sweaty working hard in the hot yoga class. In January I will start my journey in HYER’s teacher training course. My goal is to someday teach and hopefully help someone the way yoga/HYER helped me.
I’ve been attending Judith's yoga classes for over 20 years and even introduced my children to her teachings. I've witnessed her business evolve to a thriving multi-level center offering a diverse range of classes and services. With options including sound vibration concerts, yoga retreats, and reiki, Judith and her incredible team provide a comprehensive yoga experience that, for my family, has spanned two generations. Shout out to Ro’s hot yoga!
My yoga journey started in 2015 at HYER Shala. It is a beautiful studio, inviting, relaxing and peaceful.
Judith is an excellent yoga teacher. Hatha classes are adjusted to answer to all levels of practice. She always gives two and sometimes three choices of posture for beginners, intermediate or advanced yogis.
I highly recommend HYER Shala. I moved to Ottawa a few years back and still drive to Embrun weekly for my yoga practice.
In 2016 my family doctor suggested I start practicing yoga to help with my peri menopausal symptoms, me..?? Yoga..?? No way….!! I run, I do weightlifting..!! But I decided to give it a try. I’m hooked, absolutely love it. HYER helped me through a very rough hormonal time. The teachers are great, the workshops amazing. I feel at peace when I’m there even when I’m all sweaty working hard in the hot yoga class. In January I will start my journey in HYER’s teacher training course. My goal is to someday teach and hopefully help someone the way yoga/HYER helped me.