Reviews for Quite A Stretch Yoga & Zumba (TRAUMA Sensitive Yoga)

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Jun 2020

I can't thank Sheila so much for her time and energy that she gives each night at 9 PM. Her voice is so relaxing and refreshing. I am thanking you, Sheila, from the bottom of my heart for your magical powers of relaxing me and helping me fall asleep in peace.
Nov 2019

Well first of all Sheilah is an amazing spirit and inspiration! Secondly, I have been to both Zumba and Yoga there and it is ALWAYS a warm, accepting, friendly and safe environment....you will have ZERO worries of feeling uncomfortable...all staff and patrons are welcoming and warm. Both Zumba instructors are high energy FUN!! excellent claases...I highly recommend going!!

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From Quite A Stretch Yoga & Zumba (TRAUMA Sensitive Yoga)

Quite A Stretch Yoga & Zumba Wellness studio is for EVERY body. We are accessible, and inclusive. We specialize in Yoga for Warrior Wellness. Helping those with emotional & physical trauma heal and reclaim themselves. Specializing in children's yoga program suitable for all kids. Adaptive yoga and on the spectrum. We help people FEEL BETTER in THEIR body!

Hours

Monday: 9AM - 9PM
Tuesday: 9AM - 9PM
Wednesday: 9AM - 9PM
Thursday: 9AM - 9PM
Friday: 9AM - 8PM
Saturday: 9:30AM - 6PM
Sunday: 10AM - 5PM

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Ratings

Google: 5/5

Facebook: 4.9/5