CrossFit COL

CrossFit COL is a CrossFit-affiliated space that offers over 40 classes a week for teens, adults, and masters athletes. With a focus on quality movement and injury prevention, CrossFit COL partners with SWAT Health Burlington to provide a comprehensive approach to wellness. The coaching team is described as professional, knowledgeable, and passionate, ensuring every participant receives proper guidance and support. Newcomers appreciate the inclusive environment and the helpfulness of both coaches and the community, making it an excellent place to start a CrossFit journey. The prep classes are highly recommended for those new to CrossFit. Overall, CrossFit COL is recognized for its fantastic atmosphere, welcoming community, and effective programming, making it a top choice for anyone looking to engage in CrossFit.