Align Yoga and Wellness

$$ • Yoga

4033 New St, Burlington, ON L7L 1S8

Reviews for Align Yoga and Wellness

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  • Aug 2024

    Align Yoga and Wellness is a boutique yoga studio in the heart of Burlington, ON, offering daily yoga classes in a non-heated space. The studio provides a welcoming and comfortable environment, honoring the traditional Indian roots of yoga. In addition to yoga classes, the studio offers private Yoga Therapy sessions and Naturopathic Medicine services. The studio's Naturopathic Medicine services, led by Dr. H, have been praised for their effectiveness in addressing complex medical issues. Patients have reported significant improvements in their conditions, with some experiencing near complete relief from chronic pain and regained mobility. Dr. H is described as being able to diagnose problems using advanced equipment and diagnostic tools, and is credited with finding the root cause of ailments, helping the body to self-heal without the need for medication. Align Yoga and Wellness is a holistic approach to wellness, providing a natural and effective way to address health issues. The studio's services have been highly recommended by patients who have experienced significant improvements in their health.

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From Align Yoga and Wellness

✨ Come to shine + re-align ✨ We are a boutique yoga studio in the heart of Burlington, ON. We provide daily yoga classes in a *non-heated* space, ranging from gentle beginners yoga, chair yoga, yoga + pilates, restorative yoga, power and vinyasa yoga, and so much more. Our goal is to provide the highest quality instruction and experience to all who come into our space, and to make all feel comfortable and welcome. We believe that yoga is so much more than the poses - we strive to honour the traditional Indian roots of yoga and share the true meaning of yoga in each class. We also offer private Yoga Therapy sessions for those looking for a more personal + holistic approach to their wellness journey and Naturopathic Medicine services.

Hours

Monday: 10AM - 6:30PM
Tuesday: 9:30AM - 6:30PM
Wednesday: 9:30AM - 6:30PM
Thursday: 9:30AM - 6:30PM
Friday: 9:30AM - 7PM
Saturday: 9AM - 12PM
Sunday: Closed

Tips

 on-site services  no online classes