CrossFit Bench

CrossFit Bench is a welcoming spot for those interested in CrossFit. The owner, Michelle, is friendly and supportive, while the coaches lead workouts with enthusiasm and attention to form. The facility is excellent, and the community is positive and encouraging. The coaches break down movements into manageable steps, offering scaled versions for those who need them. The atmosphere is fun and rewarding, with plenty of laughter and motivation from fellow team members.