About The Barbell Academy / Kempenfelt Crossfit
Reviews for The Barbell Academy / Kempenfelt Crossfit
Write a reviewHours
Monday: 5:30AM - 7PM
Tuesday: 5:30AM - 7PM
Wednesday: 5:30AM - 7PM
Thursday: 5:30AM - 7PM
Friday: 5:30AM - 7PM
Saturday: 9 - 10AM
Sunday: Closed
Tips
on-site services


I’ve always struggled with consistency and staying committed to fitness on my own, so actually sticking to a routine and seeing real progress feels huge for me. For the first time ever, I genuinely look forward to working out. The classes at Barbell Academy are insanely fun, challenging, and always different, so you’re constantly learning and pushing yourself. Easily a 10/10 experience.
I’ve been going to this gym for about 18 months and I’ve never been more consistent with an exercise routine. It’s a really positive community with coaches who are both knowledge on all the movements, and encouraging no matter how we scale them. I love the variety in the workouts and most of all…I don’t have to think about “what to do today.” I show up, get a great mix of flexibility, stability, strength and cardio plus loads of laughs and along the way. Game changer for my health and wellness.
Best gym ever! So welcoming and friendly to people of all ages. I'm 63 and have no problem working along side 30, 40 or 50 year olds. All workouts can be adapted to make sure you are working hard, but safely within your ability. My overall strength and mobility have improved a great deal in the two years I've been working out hete