Reviews for Balanced Bodies
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Brazilian Jiu Jitsu
Duration varies
Adults $20 matfee $120 unlimited $100 AD
Functional Yoga
Duration varies
Neuromuscular Therapy NMT Massage
Duration varies
$55 (1/2 Hour) or $85 (Full Hour)
Swedish Massage
30 minutes
$40, $70, $110
Deep Tissue Massage
30 minutes
$45, $80, $110
Waxing services
30 minutes
Depends on the area.
Dermaplaning
1 hour
Detoxifying Facial
1 hour
80.00
90 Minute Anti-Aging Rejuvenating Facial
1 hour 30 minutes
110.00
Anti-Aging Rejuvenating Facial
1 hour
80.00
90 minute Detoxifying Facial
1 hour 30 minutes
110.00
Customized Facial
1 hour
70.00
Mini Facial
30 minutes
40.00
When my young daughter was inappropriately touched by a strange man in a public place (back in about 2017 I think?) I was totally freaked out and felt completely helpless! I shared this story with someone and they suggested I contact Thomas and Shelby Williams. They had a tiny space and were teaching kids and adults jiujitsu, which is a beautiful form of strength and reflexive and defensive movement. I signed up both my my kids and we’ve been there ever since! In addition to kid and adult jiujitsu lessons, they have a massage studio and in-person and virtual yoga classes.The Balanced Bodies community is the BEST! I’m so glad we found them.
This was my first time at Balanced Bodies, and it was great! Casie was in tune with my body and adjusted her technique throughout my massage to ensure my muscles & tendons responded in a way that served them. I can’t wait to go back!
Balanced Bodies is like a second home to me. I've been training BJJ here for almost 3 years. I developed a chronic illness and have since started strength training with Thomas and yoga with Shelby. They have designed a place where you can rehab and learn and grow if you are willing to show up. Cannot recommend highly enough!