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Reviews for Yoga Nest - Prenatal Yoga / massage

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  • March 2023

    Came to Yoga Nest for prenatal yoga and cannot say enough good things about Kat and what I’ve gained from this class in preparation of my second baby. I always look forward to going every week. She is so knowledgeable about not just yoga but birth. If you are pregnant, this class is a must to prepare your body and make you feel more at ease and confident going into your birthing experience!

  • March 2023

    I’ve done yoga with Kat since the beginning of my pregnancy. I love connecting with my baby, learning new stretches, and learning new breathing techniques to prep for labor. It’s nice to connect with other mommas too! Kat is really nice, super chill, and very informative!

  • May 2015

    I love Yoga Nest, because I love taking classes from Kat. I've been in her prenatal yoga class for about eight weeks now, and it is fantastic. It's the right pace for us preggos, and the right atmosphere, to get us ready to be mommies. Yoga Nest is one of the outposts of Karen Prior's successful "Momastae" prenatal yoga methodology, and Kat is an easygoing, relaxed instructor. Even though I did not practice with any regularity before, there hasn't been any move or pose I wasn't able to do by observing Kat. Because the class is small - it maxes out at eight people - you are close enough to the teacher to see exactly what she is doing.... read full review

  • Yoga Nest - Prenatal Yoga / massage

    3124 N Classen Blvd Ste#B, Oklahoma City

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