“I had a muscle pain on the left side of my back that I had a hard time getting up from a sitting position and the pain was so bad that I started seeing stars when I got out of the car and almost passed out. I didn't know what to do. I called a couple of massage places and this one had an opening. I went for an hour massage and he stretched my legs and did a deep massage on me. The previously overwhelming pain diminished immediately and completely went away a little bit later. Hallelujah!“
“Wonderful staff with great explanation. Great equipment that makes the exercises easier and low impact.“
“I've been going to dragon yoga for about a month now, and can see a significant improvement in both my physical and mental health. I've got a little one and all the crouching, lifting, and squatting no longer causes me pain. Everyone is so welcoming. The community and instructors are one of a kind!“
“Fantastic Instructors and people running this studio. There is a class for everyone here. They also have an amazing studio app for booking.“
“I LOVE Flo state!!So thankful for Addie & Colten at Flo state. They made me feel so welcome when I first started practicing. I haven’t stopped going since ?Didn’t think I was a yoga girl, try it once and you’ll be hooked ?“
“I’m her brother. I’m not pregnant. But she is the person that got me into moving my body. I love her and her beautiful nest.“
“Such an amazing and relaxing experience!! My bridal party and I started out my bachelorette weekend with a beginners class. Ted is such an amazing instructor and made my friends and I feel so incredibly welcome and at ease. So happy we went for it!! #teamted“
“I was impressed by the quality of instruction! I went on a Tuesday and the class wasn't busy so the instructor was able to give each of us personalized attention to help correct our posture and teach us new poses. I really liked that the instruction was more Kinesiology based, because even though I'm a casual yoga participant I had never learned the proper way to align my body and set up the poses correctly. I HIGHLY RECOMEND GOING HERE!“
“The address is an approximation, as the building is actually on the "not technically a street" part of Ellison in the old farmers' market. Find it by looking for the red door due west of Power House's patio. As a one-woman operation, Dharma Den has limited hours; currently three sessions a week - Sunday afternoon, and evenings on Tuesday & Thursday. Keep updated by following on social media. You won't find a bright, shiny, trendy overheated yoga studio here, which is one reason I'm drawn to it. What you will find is a space with soft, ambient lighting, meditative music, and a nice yoga flow that's restorative with a few challenging poses to keep you on your toes. There might be incense, and possibly a tiny dog, and when the weather is mild you may find yourself venturing out to practice in a nearby grassy spot.“
“I love this studio!! The staff is so welcoming and knowledgable for yogis of all skill levels. I have learned so much in a very short time!“
“I've attended classes on and off here for years, and I always feel welcomed with open arms. The new building is amazing and has much better parking than before!!! I am loving the extra class options that were not there previously.“
“I’ve tried too many gyms and studios all over the Midwest, but this is the first time I’ve ever honestly looked forward to “working out.” As a busy mom, business owner, and true neurodivergent, staying consistent has always been a challenge for me. Fortunately since finding Club Pilates I have actually looked forward to each class and I love the variety. Every session is different so I never get bored (shocker!) and I am happy to say I am staying consistent for the first time ever! I have way more energy, and can tell I’m getting stronger every day. Everyone is welcoming and positive, and I’ll absolutely be back!“
“She definitely has a passion for health and fitness. Her yoga sessions are always a great vibe. I've even attended Wednesday boot camp and you definitely get a great workout!!! And the great part, it's super affordable“