“Aaron really cares about the customer. He’s patient and he won’t over push. I personally feel after working out with him that he has found a good balance between motivating you to do and extra rep and allowing you to rest between work outs when you really need it. He makes working out fun and that’s what we all need to continue our workout journeys ????Schedule your session ASAP so you can get a session in soon.“
“I started as a MaxStrength Fitness client in August 2023 and have been working with Cassie since then. I can't say enough great things about working with her. Cassie and the entire Willoughby team are incredibly professional and encouraging. I look forward to the workouts because they feel like working with a friend. I love that the time required is only 20 minutes twice a week. I have never before been able to find and stick with a fitness program until I gave this a try. It's been one of my best decisions!“
“I've been working out here for about 3 months and every single workout has been great! Workouts are challenging but doable. The coaches are helpful and motivating and I love that I can just show up and know I'll get a solid workout in exactly 1 hour“
“I’ve been going to CORUS45 for 2 months now and wow is this workout crazy! I typically take Pilates, yoga, and weight train but nothing works out my body the way Corus does! After taking 2 classes, I knew I needed to sign up for their membership - it’s worth every penny! The space is fun, has good energy, and you’ll get a great workout in every time. The instructors are always nice and welcoming and help you with form and modifications throughout the class.“
“I worked with Ryan to help restore bad movement patterns and muscle compensations. I’ve dealt with chronic pain and numbness from poor movement from previous concussions, ankle, and should injuries for over 5 years. During those years I’ve exhausted many therapies in search of finding something that really helps. After working with Ryan in my first session I realized his approach was exactly what I needed. And I’ve noticed profound gains in pain management, movement patterns, better gait, stacking of my rib cage and pelvis, muscle awareness, and grounding. He is incredibly knowledgeable about the human body. He understands anatomy and practices functional patterns training that really brings results. Ryan has an innate ability to study his clients body structure. Are you collapsed to one side? Do you have scapular winging? Ryan will study your anatomy and understand the correct and proper interventions/exercises to help. Ryan will show you the way but it’s important to note you must show up for yourself and make his approach apart of your daily routine for truly life changing results.“
“Great facility, team culture, and knowledge within this gym. It doesn't get any better than that™️“
“This was a awesome class!!! Instruction was great, and a great class for both mobility and strength!!“
“I've been going there for over two years and I love it. The staff is always willing to go the extra yard to ensure you get a great work out. They push you to get the results you deserve. Definitely worth the money It's not just a place to go and do some machines, It's personal training tailored to your needs.“
“If you're looking for personal training this is your place! Joe and his team are extremely knowledgeable! Don't waste your time going elsewhere. Invest in yourself! You won't be disappointed!“
“Thank you for getting me through several surgeries. I credit Overload and Kristina for helping me regain my strength and keeping me on the road to good health. Your staff is very knowledgeable, professional and friendly.“
“Beautiful studio, friendly instructors. Class packs make it more affordable than other group pilates classes in the area. Recommend!“
“Thanks for a nice experience. My first time here and the friendly desk staff showed me around and Christina has a great power yoga class and was welcoming and personable to the yogis. I appreciate what you’ll are doing here.“
“Inspiral Motion is a great studio. Everyone is so nice and welcoming. I have done Gyrotonic there - Sarah was my instructor - it was amazing! The exercise did wonders for my body and my golf game. I would highly recommend Inspiral Motion.“
“Best preventative medicine in town! I have never felt better or as energetic as i do now! I met Dr. Kim about 10 or so years ago. She helped me figure out what my body needed in order to stay healthy and shed some pounds. Between cleansing, taking the correct supplements, exercise, and diet tweaking, I feel better these last 10 years, then i did for the first 25! Guys in my EMS service and FD have even found new life through minor changes in their daily life. Small things that were pointed out that made HUGE improvements and impacts!“
“Always a great experience with the trainer Crystal. She does wonderful workout sessions and I never leave without sweating. I would highly recommend her for any of her classes, especially if you want to understand how to use a machine or to do something correctly. Always looking forward to the next class!“
“Gym is clean Ed and maintained. Disappointed that shower curtains are ripped. Replace them.“
“Hands down best gym. Special shout out to Will W, Rich, Jeremy and Will H. All trainers who are very welcoming, warm and really try to ensure all levels of athletes get the attention they need. Keep up the great work!“
“Joined 2 months ago an couldn’t be more impressed with my entire experience. Ive working out for 20 plus years at several different locations ranging from Planet fitness, fitness 19, Titans gym, workout factory, an I must say Milestone has been the best overall. Clean environment, excellent equipment, polite staff that greets you when you come a leave, a numerous options of weights and machine. Spacious environment with no real crowding an humongous parking lot, so no matter when you arrive you have many options where to park. 4.7 out of 5 for me“