Fransua, Lawrence and all of their staff at this training studio are top notch professionals! We take our son and some of his team mates here for cross fit, speed, agility, yoga and power training. They do age specific development that grows the young man or woman mentally and physically. The training matures along with the young athletes. The back of the house weight room and training facility are perfect for all this type of training. While there we have seen them do so many great group classes in the front of the house exercise studio. Every person treated with respect and grace. If you are injured, recovering, need to lose some pounds or perfectly healthy and just... read full review
July 2020
Lawrence is, by far, the very best personal trainer I have ever had. Each and every workout is unique and custom designed for my physical needs as a cancer survivor who is 62 years old.
February 2020
Family. That's how I think of my workouts. I really feel energized by my workout. They offer a four month special that many are finding a good send. Inches are melting off with the pounds. Check it out
Fransua, Lawrence and all of their staff at this training studio are top notch professionals! We take our son and some of his team mates here for cross fit, speed, agility, yoga and power training. They do age specific development that grows the young man or woman mentally and physically. The training matures along with the young athletes. The back of the house weight room and training facility are perfect for all this type of training. While there we have seen them do so many great group classes in the front of the house exercise studio. Every person treated with respect and grace. If you are injured, recovering, need to lose some pounds or perfectly healthy and just... read full review
Lawrence is, by far, the very best personal trainer I have ever had. Each and every workout is unique and custom designed for my physical needs as a cancer survivor who is 62 years old.
Family. That's how I think of my workouts. I really feel energized by my workout. They offer a four month special that many are finding a good send. Inches are melting off with the pounds. Check it out