Great local gym that offers 30 minute HIIT classes and 45 minute heavy HIIT-er (strength) classes in a fun, uplifting atmosphere. I've been coming consistently for a few months now, 2-3 times a week. The trainers are very knowledgeable and encouraging. They will work with your current fitness level and help you to improve! I have so much more energy these days, and I'm better able to manage stress and anxiety. My low back and sciatica pain are GONE. My clothes fit better as well!
October 2023
Great local gym that offers 30 minute HIIT classes and 45 minute heavy HIIT-er (strength) classes in a fun, uplifting atmosphere. I've been coming consistently for a few months now, 2-3 times a week. The trainers are very knowledgeable and encouraging. They will work with your current fitness level and help you to improve! I have so much more energy these days, and I'm better able to manage stress and anxiety. My low back and sciatica pain are GONE. My clothes fit better as well!
October 2023
This place has changed my life! At 50, 2 joint replacements and several surgeries, Chris helped me not only with the physical elements to get strong, but also mentally getting strong! So much support! Best gym I have ever been apart of and will drive 35 mins each way so I can be a part of it! Ty EF!
Great local gym that offers 30 minute HIIT classes and 45 minute heavy HIIT-er (strength) classes in a fun, uplifting atmosphere. I've been coming consistently for a few months now, 2-3 times a week. The trainers are very knowledgeable and encouraging. They will work with your current fitness level and help you to improve! I have so much more energy these days, and I'm better able to manage stress and anxiety. My low back and sciatica pain are GONE. My clothes fit better as well!
Great local gym that offers 30 minute HIIT classes and 45 minute heavy HIIT-er (strength) classes in a fun, uplifting atmosphere. I've been coming consistently for a few months now, 2-3 times a week. The trainers are very knowledgeable and encouraging. They will work with your current fitness level and help you to improve! I have so much more energy these days, and I'm better able to manage stress and anxiety. My low back and sciatica pain are GONE. My clothes fit better as well!
This place has changed my life! At 50, 2 joint replacements and several surgeries, Chris helped me not only with the physical elements to get strong, but also mentally getting strong! So much support! Best gym I have ever been apart of and will drive 35 mins each way so I can be a part of it! Ty EF!