Trainers near Valley City

“I feel my daughter learned more in that one session then she has all year with her coach at school! Can't wait to go back.“

“My son has been attending NST for about two months now and he has already shown improvement with his mobility, reaction time, and overall speed. The coaches motivate and push him every session to challenge him and he absolutely loves it. As a Youth Coach for Baseball, Basketball, and Football, I have recommended this program to ALL of my athletes!!!“

“Bill is awesome - I have been in and out of therapy for 50 yrs. He was the first to target & address all of my physical issues. Professional, kind, thorough & very compassionate. Bill has been treating my many issues for several years.Also very encouraging. Staff amazing & other opportunities to heal!They are the BEST!“

“Working with Chris Has Been And Continues To Be Amazing! He Is Constantly Helping Me To Improve My Diet , Reach My Fitness Goals And Build The Confidence To Get Into The Gym On My Own . Chris Is Flexible With My Availability And Very Kind! I Will Never Not Recommend Him To Anyone Looking To Make Lifestyle Changes. He Pushes You To Keep Reaching Towards Your Goals And Is There To Support You On The Way There. Working With A Personal Trainer Sounded So Scary At First , However Chis Has Completely Changed That Mindset For Me And I Couldn’t Be More Grateful!“

“I absolutely love Lisa and Balance Strength! Well worth the money and time. I get sad when she says that at some point I'll reach my goal and won't come as often! I have had great, healthy results - about 2 pounds per week. Her approach, style, and attitude works for the real world. She gives you some guidelines for eating and some tips on how to work cake, vacations, and special occasions into your food plan. She pays attention to your specific needs, wants, and goals and pushes you but never too intensely. I highly recommend her training!“

“I have been training with Bridget for over a year now. In my initial consultation we discussed my limitations because of my Rheumatoid Arthritis. I am stronger and in better shape than i thought I could be. Her positive motivation keeps me moving even on days when I’d rather not. She keeps the workouts challenging and different so I’m never bored with the same old routine. I always feel better when I’m done with a session.“

“Silver linings and a top rating review of a local business. Life has definitely been a rollercoaster for most of us since 2020. I say we are the luckiest family ever and we are and God continues to put the right people in our path and I truly feel so blessed with all in our circle. So September 13 2021 we met Coach Luke after he and I had a brief chat about our situation and how we wanted to work with Bella who has Down syndrome hearing loss and apraxia of speech to help her body strength and improve function in a fun environment. I did not want to go to PT in a medical building etc so our chiropractor Scott Haggerty suggested we talk to Coach Luke who works with local top athletes and has a talent for helping the body improve and perform better. All 4 of us went and as you can see in these pictures it clicked. He works with all 4 of us and we enjoy it (ok maybe I am counting down the minutes till the hour is up lol I am the weak link) as a family. Coach Luke trains Bella exactly like any other typical athlete with a creative twist it might be an obstacle course or a floor is lava game or taking a break to look at her newly painted nails. He is the real deal and I highly recommend you check out this local business. We are so grateful for Coach Luke and his team!“

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“The staff at MPT in Medina cares for their clients and it shows. I am personally down 35 pounds in 6 months. I now know how to eat for the goals that have been set and it is nowhere near what I would have thought in the past. Thanks for helping me to get my health on track!“

“I have been a member at the rec since 2003 when my parents and I moved to Medina (i was not even a year old yet!) and have always been satisfied with the place. I come there a few times a week now as a college student and have utilized the rec during gym class when I was in high school. The only reason why I am not giving this five stars is because there were some occasions where I had to turn up my music louder or finish my workout early because toddlers were having tantrums for the wrong reasons while their parents were too lazy to deal with them. If there could be something put into place by the staff to help prevent tantrums from children ages 2-7 (without severe disabilities), that would be amazing! You guys rock. Thank you!“