Reviews for Body Defined

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Dec 2019
Love , love ,love this studio ! I would highly recommend this studio . The staff is knowledgeable , kind , and passionate about your health .
Jun 2018
Amy is an outstanding instructor! Smaller and individualized classes allows for attention to proper form. 9 years out of hip surgery and Amy's expertise has helped me to lose compensatory postural I'm balances.
Oct 2016
Great teacher! Pays attention to details, pushes you when you need it and refines. Couldn't recommend anyone more, well worth the investment.

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Feel Better in Your Body at Body Defined Pilates Studio. Offering one on one training by appointment and group sessions for up to five participants. Because every body is different, sessions vary based on the personal needs of our students. We have a true Pilates studio with all of the equipment designed by Joseph Pilates for implementing his full body workout. We work to keep the work traditional.