Reviews for Shred415 Hamilton Quarter

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Aug 2024
Shred415 Hamilton Quarter offers a unique and effective workout experience in New Albany, OH. The gym's classes integrate cardio and strength training through the 4/15 method, with four 15-minute intervals alternating between treadmill drills and strength training. The trainers and staff are wonderful, and the club is always kept clean. The childcare option, ShredKids, is convenient and enjoyable for kids aged six weeks to 13 years. Members have reported feeling stronger and more energetic after just a few classes, and the instructors are helpful and motivating. The gym is available on ClassPass and offers intro offers for new members to try out different formats and instructors.

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From Shred415 Hamilton Quarter

No matter what your fitness goals are, you can reach them at Shred415 Hamilton Quarter! At our world-class gym in New Albany, OH, we've created an effective workout that integrates serious cardio and strength training while meeting the demanding needs of your lifestyle. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers.

Hours

Monday: 5:30 - 7PM
5 - 7:30AM
9AM - 2PM
Tuesday: 5:30 - 7PM
5 - 7:30AM
9AM - 2PM
Wednesday: 5:30 - 7PM
5 - 7:30AM
9AM - 2PM
Thursday: 5 - 7:30AM
9AM - 2PM
5:30 - 7PM
Friday: 5AM - 7:30PM
Saturday: 8 - 11AM
Sunday: 9 - 11AM