Reviews for Shred415 Hamilton Quarter

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Sep 2025
Shred415 Hamilton Quarter offers a unique and effective workout experience in New Albany, OH. The gym's classes combine cardio and strength training through the 4/15 method, with four 15-minute intervals alternating between treadmill drills and strength exercises. The trainers and staff are friendly, and the club is always clean and well-maintained. The childcare option, ShredKids, is convenient and enjoyable for children aged six weeks to 13 years. Members have reported feeling stronger and more energetic after just a few classes, and the instructors are encouraging and helpful. The gym is available on ClassPass and offers introductory deals for new members to try different formats and instructors. The positive atmosphere and supportive environment make it a great place for those looking to improve their fitness and have fun while working out.

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From Shred415 Hamilton Quarter

No matter what your fitness goals are, you can reach them at Shred415 Hamilton Quarter! At our world-class gym in New Albany, OH, we've created an effective workout that integrates serious cardio and strength training while meeting the demanding needs of your lifestyle. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers.

Hours

Monday: 5:30 - 7PM
5 - 7:30AM
9AM - 2PM
Tuesday: 5:30 - 7PM
5 - 7:30AM
9AM - 2PM
Wednesday: 5:30 - 7PM
5 - 7:30AM
9AM - 2PM
Thursday: 5 - 7:30AM
9AM - 2PM
5:30 - 7PM
Friday: 5AM - 7:30PM
Saturday: 8 - 11AM
Sunday: 9 - 11AM