Body Alive Fitness Mason

Body Alive Fitness Mason is a high-energy fitness center that offers a variety of classes, both in-studio and online, including Hot Mat Pilates, Hot Power Yoga, Hot Body Sculpt, Barre, and Cardio. The classes are designed to be accessible for beginners while still providing a challenge for more advanced athletes. The facility is new, clean, and bright. The instructors at Body Alive are knowledgeable and encouraging, providing modifications and tips to enhance the workout experience. The hot classes, such as Hot Mat Pilates and Plates Flow, provide an effective and unique workout experience. The staff is helpful and kind, making it a welcoming environment for those who are new to working out or uncomfortable in a traditional gym setting. Body Alive offers partnership and wellness plans for local businesses and their employees, as well as discounted pricing for those in education, government, military, and non-profit sectors. They believe that fitness is more than a workout, it’s a lifestyle and they are focused on their mission of helping their clients.