The facility has a lot of variety of classes to offer both relaxing and hot yoga classes. I have enjoyed the challenges and unique poses and styles. There is a strong focus on the core.
April 2023
I am so incredibly grateful to have found this wonderful place. I have only been a member (with unlimited monthly classes) for a little over 2 months now, and it has seriously changed my life in so many positive ways, in such little time. Both the instructors and the classes, are so welcoming, unique, vivacious and impactful to my mental and physical health and overall well-being. I am so much stronger and toned (full body), I am sleeping better, my body is not all tensed up from sitting at my desk all day (you have no idea how tight your spine, joints and muscles truly are until you do some of these classes) and I have already met so many wonderful people that bring... read full review
March 2023
Paula is a wonderful instructor, and has made me feel safe and comfortable in each class. i am brand new to yoga, and it has been much less intimidating than i expected with her kind guidance. I am excited to continue to learn.
The facility has a lot of variety of classes to offer both relaxing and hot yoga classes. I have enjoyed the challenges and unique poses and styles. There is a strong focus on the core.
I am so incredibly grateful to have found this wonderful place. I have only been a member (with unlimited monthly classes) for a little over 2 months now, and it has seriously changed my life in so many positive ways, in such little time. Both the instructors and the classes, are so welcoming, unique, vivacious and impactful to my mental and physical health and overall well-being. I am so much stronger and toned (full body), I am sleeping better, my body is not all tensed up from sitting at my desk all day (you have no idea how tight your spine, joints and muscles truly are until you do some of these classes) and I have already met so many wonderful people that bring... read full review
Paula is a wonderful instructor, and has made me feel safe and comfortable in each class. i am brand new to yoga, and it has been much less intimidating than i expected with her kind guidance. I am excited to continue to learn.