Fitness 1o1

Fitness 1o1 is a personal training studio that offers individualized fitness programming based on your current fitness level and schedule. Workouts are designed specifically for you by a Certified Personal Trainer in a energetic, fun, and safe environment. The studio provides a motivating and energetic environment without the intimidation of one on one personal training, with a class style that offers detailed attention from trainers. Clients have noticed a difference in the way their body looks and their strength in just a couple months. The staff are always checking in to see how clients are doing throughout the workout and are very encouraging and supportive. Fitness 1o1 has helped reignite clients' passion for fitness and assisted them in their health and wellness journey.