Ryan Bickford has been great to work with. Prior to signing up with Ryan I had worked out with weights only a couple times in the last 20 years. I had tried a couple trainers previously, but they had a one size fits all approach and I burned out within a couple of weeks. Ryan has kept me engaged and showing up at the gym for over 8 months now, and I have no intention on quitting. My strength and physical condition have improved significantly over the last 8 months. I won't be a power lifter anytime soon, but I have gone from embarrassingly weak, to feeling much more confident with weights. Bench Press is up by about 75lbs. Ryan is also great about providing... read full review
December 2023
Five stars for Ryan Bickford, a gym wizard who can turn fitness newbies into enthusiasts with ease! He's not just a trainer; he's a motivator, who genuinely cares about each individual, fostering an environment of trust and camaraderie. No matter your level, Ryan's there with unwavering support, pushing you gently towards your goals. (He also has really comfy t-shirts if you sign up).
September 2023
Our 15 year old daughter enjoys working out here. She likes that each exercise is specially tailored to her. She is enjoying the increase in overall strength and it’s helping her become better on the soccer field.
Ryan Bickford has been great to work with. Prior to signing up with Ryan I had worked out with weights only a couple times in the last 20 years. I had tried a couple trainers previously, but they had a one size fits all approach and I burned out within a couple of weeks. Ryan has kept me engaged and showing up at the gym for over 8 months now, and I have no intention on quitting. My strength and physical condition have improved significantly over the last 8 months. I won't be a power lifter anytime soon, but I have gone from embarrassingly weak, to feeling much more confident with weights. Bench Press is up by about 75lbs. Ryan is also great about providing... read full review
Five stars for Ryan Bickford, a gym wizard who can turn fitness newbies into enthusiasts with ease! He's not just a trainer; he's a motivator, who genuinely cares about each individual, fostering an environment of trust and camaraderie. No matter your level, Ryan's there with unwavering support, pushing you gently towards your goals. (He also has really comfy t-shirts if you sign up).
Our 15 year old daughter enjoys working out here. She likes that each exercise is specially tailored to her. She is enjoying the increase in overall strength and it’s helping her become better on the soccer field.