Yoga with Mary is unlike any other yoga experience I've ever had. She SEES where you can make small adjustments to get the most out of a pose. She methodically takes you through the steps of more challenging poses so that you can be more successful with them. I find myself taking some of her wisdom with me to the other workouts that I do. Hands down, Mary knows her stuff!
December 2018
Mary is an awesome instructor. She’s very hands on and I always learn something new at Ah-Sana yoga.
Yoga with Mary is unlike any other yoga experience I've ever had. She SEES where you can make small adjustments to get the most out of a pose. She methodically takes you through the steps of more challenging poses so that you can be more successful with them. I find myself taking some of her wisdom with me to the other workouts that I do. Hands down, Mary knows her stuff!
Mary is an awesome instructor. She’s very hands on and I always learn something new at Ah-Sana yoga.