Reviews for The Yoga Groove

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  • Aug 2022

    Sharon worked with me in anticipation of a lumbar fusion back surgery. She was very thoughtful in her approach as she shared various gentle movements with me that have greatly helped me during my recovery!

  • May 2022

    A well thought out series of classes touching on mind, body and spirit.Practical, knowledgeable and presented with warmth by Sharon Byrnes and others.A larger class will add to the interaction.

  • Apr 2018

    After being away from yoga for months, it felt wonderful to get back into it slowly and gently with Sharon's excellent teaching. I appreciated her clear directions and explanations as well as encouragement.

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Hours

Monday: 8:30AM - 8PM
Tuesday: 9AM - 5:30PM
Wednesday: 9AM - 5PM
Thursday: 10AM - 5:30PM
Friday: 9AM - 5PM
Saturday: 10:30AM - 3PM
Sunday: Closed