Reviews for The Cincinnati Trainer, LLC

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Aug 2024
The Cincinnati Trainer, LLC offers a unique form of exercise called Boxercise, which combines elements of boxing and cardio training for a fun and effective workout. Led by experienced trainers like Zach, the sessions are designed for all ages and fitness levels, providing a challenging and motivating experience. With a focus on strength training, cardio, and boxing, participants can expect to improve their cardio, lose weight, and build confidence. The trainers are not only knowledgeable and skilled but also enthusiastic, encouraging, and supportive, making the workout experience enjoyable and rewarding.

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From The Cincinnati Trainer, LLC

Boxercise is a safe, effective and fun form of exercise designed to help you lose weight and build confidence. Suitable for all ages and levels of ability, these exercises include crossfit-like routines mixed with the fundamentals of boxing techniques on a low- to- high-intensity level for group and personal training. Boxercise focuses on cardio with intense combination punching, but ties in agility for quick reaction, hand- and- eye-coordination for faster response, balance, strength, flexibility, mental focus, timing, self-confidence.

Hours

Monday: 8AM - 8:30PM
Tuesday: 8AM - 12AM
Wednesday: 12 - 7:30AM
9AM - 7:30PM
Thursday: 9AM - 7:30PM
Friday: 8AM - 7PM
Saturday: 9AM - 11PM
Sunday: 10 - 11:30AM