About Elite Training and Wellness
Elite Training and Wellness offers a fun and challenging workout experience, with a variety of exercises that target the whole body and change weekly. The gym has a professional yet enjoyable atmosphere, and the trainers are accommodating and encouraging, providing modifications and suggestions as needed. Katie, one of the trainers, is highly skilled and knowledgeable, known for her patience, care, and ability to help clients achieve their desired results. She holds clients accountable without being condescending and focuses on proper form to ensure safe and effective workouts. Her energy, encouragement, and genuine care make her classes both motivating and enjoyable. Many clients praise her for transforming their bodies and boosting their confidence. The circuit training classes are designed to challenge all fitness levels and help individuals become stronger and healthier. Overall, Elite Training and Wellness is a great place for people of any age to improve their fitness and wellness in a supportive, fun environment.
Katie is such a great trainer! Very flexible, encouraging, and fun class! I'm lucky to take her class remotely even after I moved.
I have been training with Katie for 2 years now and she has helped me achieve goals I never thought imaginable. She pushed me to lose 8% body fat and improve my boxing technique, which brought me to the USIBA Collegiate National Boxing Championship last year. The best thing about Katie's training style is her burning passion for what she does, she is different from any other trainer because she lives and breathes this sport. Her energy and passion is contagious it drives you to train smarter and harder, pushing you beyond your limits to exceed your goals.
Helpful, encouraging, knowledgable with fun, unique workouts!