Reviews for Brown Fitness and Performance

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Nov 2018
Adam has a great way of understanding which areas to focus on to help you achieve the goals you want! Whether it's strength training, mobility, or just helping you stay healthy, Adam shows you what to do to continue the process. He's also able to pinpoint target areas you didn't knpw were giving you issues, so that has been very helpful for me these last. Ouole of weeks. I highly recommend Brown Performance for your personal fitness needs!
Mar 2018
Adam is an excellent trainer who caters to all ability levels. His education and experience in the realm of personal fitness help him custom design a training regimen that meets your needs, regardless of initial ability. He is flexible, motivational, and always accommodating.

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From Brown Fitness and Performance

We are changing lives 1 rep. at a time! We do this through helping members lose weight, improve athletic abilities and return to fitness after physical therapy! Workouts should not be boring! That is why he also creates a fun, encouraging and challenging environment! Ladies, and guys, you will be pushed, you will be challenged, and you will achieve results!