About Breath of Vitality, Inc.
Breath of Vitality, Inc. is a studio that offers group personal training and private sessions for pilates and yoga. They believe that pilates and yoga are for everyone, regardless of fitness level, and their well-trained instructors design personalized fitness programs to meet each client's goals, needs, and budget. The studio also provides additional services such as Fomostar Infrared Body Wraps, Turbosonic Whole Body Vibration Therapy, and Ionic Cleansing Detoxification Foot Bath. Clients have praised the studio's personable, caring, and professional staff. One client with carpal tunnel syndrome in both hands experienced successful treatment, with no more pain, numbness, or weakness, and regained full strength in their hands. Another client, who had a history of back problems, found the studio's guidance and coaching during her pregnancy to be invaluable, helping her achieve a healthy pregnancy and a peaceful, unmedicated birth. The studio's pilates classes are also highly recommended, with one client describing the classes as great for beginners to advanced practitioners, in a fun, relaxed, and supportive environment. The instructor's knowledge and experience are evident in their attention to proper form and the variety of equipment used during the classes.
Very personable, caring and professional. I had carpal tunnel syndrome in my right hand that came back after having surgery and my left hand eventually got it but I didn’t have surgery in it. I went to her and she fixed the failed surgery in the right hand and the new carpal tunnel in the left-hand. No more pain, numbness, or weakness, and the treatment didn’t even hurt. She used some kind of gun like device that just feels like a tap and you think it can’t possibly do anything but it actually moves your bones and you know that because you feel so much better. I don’t have any more pain or numbness, I don’t drop things anymore, I can open up jars, and I have full strength back in both hands now. Staff is also great and flexible about scheduling appointments if you have to change appointments. Everyone there is so nice. I really enjoyed going there and highly recommend this office.
I found Sarah when I was looking for someone to work with me during my pregnancy. She turned out to be everything I was looking for plus more:) Sarah is so knowledgeable and gave me the best advice to help me have the healthiest pregnancy and a peaceful, unmedicated birth. I have a history of back problems so I was terrified of hurting it worse during labor, Sarah worked with me thru all all my pregnancy stages to make me stronger and help me get ready for birth. I had a beautiful birth and I attribute a lot of it to Sarah’s coaching. From Pilates, to helping me mediate those few moments after class, and even just as simple her advice of baking something while in labor...read full review
I love attending Megan’s Pilates class!I’ve been attending her class for a little over a year now and her workouts are great for anyone from beginner to advanced.Pilates is a terrific full body/strength building workout and Megan’s classes are always in a fun, relaxed and supportive environment. Her knowledge and experience is evident in her attention to proper form/alignment and the variety of equipment used during class. I highly recommend taking her class!