The BEST workout!! Amazing instructors, awesome music, and always a great workout. Whether getting wedding day ready, or my pregnancy workout, or getting back in shape after two babies, I always leave a Flex class feeling accomplished, stronger, and toned!
November 2019
Loved my first class .Had Nicole as my instructor . She was knowledgeable and attentive to each student- Adjusting my alignement and helping me build the correct posture here and there ... .making the class a very therapeutic one .-The studio was super clean . Easy to use lockers and showers .And oh - loved the music in there very soothing , yet uplifting ... .Overall, a great experience. Five stars & plus . With a big smile .
November 2019
This workout is amazing! I’ve gone in the city and now in Woodbury, and the instructors are awesome and the space is gorgeous. Best of all, I felt sore in brand new places after TRX. Headed back this weekend!
The BEST workout!! Amazing instructors, awesome music, and always a great workout. Whether getting wedding day ready, or my pregnancy workout, or getting back in shape after two babies, I always leave a Flex class feeling accomplished, stronger, and toned!
Loved my first class .Had Nicole as my instructor . She was knowledgeable and attentive to each student- Adjusting my alignement and helping me build the correct posture here and there ... .making the class a very therapeutic one .-The studio was super clean . Easy to use lockers and showers .And oh - loved the music in there very soothing , yet uplifting ... .Overall, a great experience. Five stars & plus . With a big smile .
This workout is amazing! I’ve gone in the city and now in Woodbury, and the instructors are awesome and the space is gorgeous. Best of all, I felt sore in brand new places after TRX. Headed back this weekend!