Reviews for FLEX Studios Woodbury

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Nov 2023
The BEST workout!! Amazing instructors, awesome music, and always a great workout. Whether getting wedding day ready, or my pregnancy workout, or getting back in shape after two babies, I always leave a Flex class feeling accomplished, stronger, and toned!
Nov 2019
Loved my first class .Had Nicole as my instructor . She was knowledgeable and attentive to each student- Adjusting my alignement and helping me build the correct posture here and there ... .making the class a very therapeutic one .-The studio was super clean . Easy to use lockers and showers .And oh - loved the music in there very soothing , yet uplifting ... .Overall, a great experience. Five stars & plus . With a big smile .
Nov 2019
This workout is amazing! I’ve gone in the city and now in Woodbury, and the instructors are awesome and the space is gorgeous. Best of all, I felt sore in brand new places after TRX. Headed back this weekend!

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From FLEX Studios Woodbury

FLEX Studios is your new all-access home in boutique fitness. We combine the tried and true principles of Pilates with cutting-edge innovation to give you the most out of every workout. Our FLEXperts are highly trained and qualified to provide you with form-focused adjustments that will push you to your limits without compromising your safety. Expect high-energy, fast paced workouts that leave every muscle shaking.

Hours

Monday: 7:30 AM - 10:45 AM
Tuesday: 8:45 AM - 12:00 PM
Wednesday: 8:45 AM - 12:00 PM
Thursday: 8:45 AM - 11:30 AM
Friday: 7:30 AM - 11:00 AM
Saturday: 8:30 AM - 10:00 AM
Sunday: 8:30 AM - 10:00 AM

Tips

women-owned

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Ratings

Google: 4.7/5