About 9Round Kickboxing Fitness
9Round Kickboxing Fitness in Williamsville is a highly recommended fitness studio that focuses on fun, full-body, HIIT workouts. The circuit-style program, lasting only 30 minutes, combines strength training and cardio with no class times, providing flexibility for members. The trainers, including Dan, Victoria, and Gurnoor, are praised for their attentiveness, motivation, and accessibility to answer workout questions. Members appreciate the personalized greetings, heart rate and calorie feedback, and the sense of comfort and empowerment they experience during their workouts. Ideal for those seeking a fitness change, 9Round offers an engaging and efficient way to build muscle and improve overall fitness.
9Round on Evans in Williamsville is a great workout facility. Dan and Victoria keep the place clean, they are friendly and always helpful. I have been a member for almost a year and don’t see myself going anywhere else. You can work at your pace. It is a great 30 min workout, with such busy lives these days this is perfect for me. Both trainers are great to work with, really know their stuff and good at challenging you! I highly recommend to anyone looking to get into shape or anyone just looking to get in regular exercise as efficiently as possible. Go for it! You won’t regret it.
I joined 9round Williamsville almost 2 years ago. I love the amazing trainers and the emails I get after every workout about my heart rate and calories burned that keep me motivated . They know me and my goals. If you need someone or someplace to get you moving, this is the place. Greeted everyday by name and ready to help you get more fit and build muscle. Highly recommend.
I am not someone who enjoys working out AT ALL- yet going to 9round has become my favorite part of the day. I like that I can jump in the circuit as soon as I get there and that in only 30 minutes I feel like I got a great workout in. Dan, Victoria and Gurnoor are all amazing and help me feel motivated and I feel comfortable asking them any questions on the workouts. It’s such a great full body workout and I leave each day feeling re-energized. I implore anyone looking for a fitness change to check out 9round!