About Strong by Lee | Personal Training and Nutrition
Strong by Lee | Personal Training and Nutrition is a fitness business dedicated to helping clients achieve their health and fitness goals. With a focus on personalized programming and accountability, the coaches at Strong by Lee motivate clients to experience positive results. The specialized services offered include fat loss, weight loss, strength training, lean muscle building, mindset improvement, and athletic development. Clients praise the coaches' expertise in fitness and nutrition, noting their ability to tailor workouts to individual needs and goals. Past clients highlight the coaches' attentiveness to proper form, ensuring a safe and effective workout experience. They appreciate the coaches' supportive and encouraging approach, which helps clients overcome challenges and build confidence. David, in particular, is recognized for being observant and methodical, optimizing workout strategies while prioritizing safety. His responsiveness to feedback and genuine care for clients further enhance their experience. Whether clients are seeking to improve their overall fitness, address specific physical concerns, or begin their fitness journey, Strong by Lee | Personal Training and Nutrition offers a personalized and motivating experience that has helped many achieve significant progress.
My husband and I are in our sixties. We’ve been working with David for sixteen months and we’ve made huge gains in our strength! We feel so much better! David is an absolute joy to work with: smart, knowledgeable, enthusiastic—and his dad jokes make the hour fly. Truly a life-changing experience. A+++
It might be hard to trust a google review but David actually is a great trainer.
When I initially found David, I was hoping to find a trainer who was supportive, insightful and methodical. David is all of these things and I’ve made so much more progress working with him than with anyone else. It still surprises me how many goals David has helped me meet (like pull ups).
I think David is so effective as a trainer because he is impressively observant and excels at optimizing an effective workout strategy for each client while avoiding injuries. I also appreciate that David is very receptive to feedback (solicited or unsolicited) and goes out of his way to...read full review
I have been working with David since this February.
Throughout the training over these months, I am getting much stronger without getting any injuries, which is amazing!!! I highly recommend Strong by Lee if you wanna get in shape or get stronger!!!
Before working with David, I haven’t hit the gym for months due to my lower back pain and wrist injury.
Before our first session, David called me and we have a long discussion about how to do training with the conditions I have. Under his guidance, the strength of my body is getting better and better, and my wrist and lower back condition is also improved. The most important thing about David is he really pays...read full review