Mike is the best trainer and a great person! He challenges, supports, and adapts for you, plus he makes it fun (even if it wouldn't normally be fun for you)!I joined the gym and have been going regularly for 13+ months and plan to keep going. It's the longest I've stuck with exercise in over 30 years; thank you, Mike!
February 2024
Legit, the world's most fun gym! Mike creates an environment that is uniqely mixed with challenge and play. He sets a realistic tone for quality fitness without fad restrictions. He keeps things fresh and utilizes a variety of equipment. The gym is super clean and well organized. The members of ROC Strong Club share in the fun energy and motivation. A 5:30am class with Mike at ROC Strong Club is something you will WANT to get up for.
October 2023
I joined the ROC Strong Club in Summer 2023 and I have loved every minute of being a member of this gym. The environment is fun, motivating, inclusive, etc. The gym is clean, well organized, with tons of equipment to support your goals. Everyone I have met is awesome. Super friendly, encouraging, and motivating people.Coach Mike is awesome. He’s knowledgeable and helps you towards your goals. He challenges you to be better and to improve upon previous successes. I am enrolled in the semi-private personal training program. Coach Mike creates detailed plans for me based on my fitness goals and keeps me accountable toward achieving those goals. There is flexible scheduling... read full review
Mike is the best trainer and a great person! He challenges, supports, and adapts for you, plus he makes it fun (even if it wouldn't normally be fun for you)!I joined the gym and have been going regularly for 13+ months and plan to keep going. It's the longest I've stuck with exercise in over 30 years; thank you, Mike!
Legit, the world's most fun gym! Mike creates an environment that is uniqely mixed with challenge and play. He sets a realistic tone for quality fitness without fad restrictions. He keeps things fresh and utilizes a variety of equipment. The gym is super clean and well organized. The members of ROC Strong Club share in the fun energy and motivation. A 5:30am class with Mike at ROC Strong Club is something you will WANT to get up for.
I joined the ROC Strong Club in Summer 2023 and I have loved every minute of being a member of this gym. The environment is fun, motivating, inclusive, etc. The gym is clean, well organized, with tons of equipment to support your goals. Everyone I have met is awesome. Super friendly, encouraging, and motivating people.Coach Mike is awesome. He’s knowledgeable and helps you towards your goals. He challenges you to be better and to improve upon previous successes. I am enrolled in the semi-private personal training program. Coach Mike creates detailed plans for me based on my fitness goals and keeps me accountable toward achieving those goals. There is flexible scheduling... read full review