Yoga near Vails Gate

“?I have been doing chair yoga ?‍♀️through this pandemic time and it has helped me so much to activate ?️‍♀️my day and do something for me and give me motivation ?‍♀️for my activities and chorus of the day. Thank you. ?God bless you?‍♀️ Miss Susan, ❤Love your ?‍♀️?‍♂️yoga class. Be safe?“

“i visited the studio for a reformer pilates class while in town for a long weekend and had a great experience! melia was welcoming and knowledgeable. the class was small, which allowed for more 1:1 attention. the space itself is also beautiful and combines a fitness studio, a cafe, and boutique“

“Amazing yoga studio with great teachers and lovely people all around! Really loving the classes and getting back to the mat.“

“I finally made it to a yoga class!! I'm so glad that I picked Centered Way!! Vickie made me feel very comfortable even when I couldn't quite do what the class was doing. I was very nervous that I would feel out of place, but I didn't, I felt very comfortable. I even went back for more classes.“

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“I love coming here for the yoga nidra and breathwork classes. The studio is lovely and super comfy. The ambiance is perfect for relaxing and unwinding. Their little shop is so cute as well. It's definitely one of my favorite places to go to in the Hudson Valley. :)“