Yoga in Syracuse

“First time at Syracuse Yoga and Whitney is someone who makes you feel comfortable and a joy to be around! She knew it was my first time there and checked in with me to make sure I understood my options for transitions before moving on. Whitney definitely has a calming presence to her and I would recommend her to everyone!“

“I would recommend MIM to anyone. Patrick provides a welcoming, clean and challenging environment to anyone who is looking to get in shape, learn a new skill, or meet a community of people that love movement. His classes are catered to all levels and the classes are enjoyable! As a former fitness coach myself I would rate him as one of the best gyms in Syracuse.“

“This is my favorite place to practice yoga in Syracuse. I enjoy the variety of styles offered and even found the heated classes tolerable! Nothing like a heated Bikram class. The slow flow class is great for a change of pace and I really enjoy Erin's iyengar approach. The studio is a lovel“