“This was an anniversary gift to both of us. A new experience where we could both feel comfortable. Jason and Andria put us at ease right away and were very informative with the process. I had the pleasure of working with Jason who admitted he didn't hold back. The experience was just what was needed. I found my self thinking of people who would benefit from this. My wife also had a relaxing, enjoyable experience. We were very pleased with whole process and would recommend this whole heartedly. Thank you for making a new experience, something that we will return to again.“
“I'm enjoying my personal training sessions very much. They're not always easy, but that's the point. Douglas, my trainer, is pushing me the right amount to make a difference and I always leave feeling good about the work I've done and his partnership in my progress. Also it's just a great gym. It's a great place to focus on the workout but you always run into cheerful people that work there.“
“I would recommend MIM to anyone. Patrick provides a welcoming, clean and challenging environment to anyone who is looking to get in shape, learn a new skill, or meet a community of people that love movement. His classes are catered to all levels and the classes are enjoyable! As a former fitness coach myself I would rate him as one of the best gyms in Syracuse.“
“Awesome, positive place. Great workouts, fun classes. You can learn karate self-defenses, forms and sparring, as well as kickboxing.“
“Had my first 60 minute massage today with Ben. He was extremely professional and attentive to my concern. I came out feeling relaxed and my aches gone. The staff and atmosphere is friendly and inviting. Highly recommend!“