Reviews for Long Core Pilates

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Aug 2024
Long Core Pilates offers a unique and effective Pilates practice that focuses on strengthening the core, improving stability and mobility, and encouraging mindful movement. With a small class size, clients receive personalized attention from expert instructors, making it a great option for those seeking a more intimate and hands-on experience. Whether you're a seasoned athlete or just starting out, Long Core Pilates has a class that can cater to your needs, from challenging workouts to more restorative practices. With its focus on core strength and mindful movement, this Pilates studio can help clients improve their posture, prevent injuries, and enhance their overall physicality.

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From Long Core Pilates

We provide the direction that clients need to achieve a mind-body connection, resulting in a highly effective Pilates practice. Our methods aim to strengthen the core, improve stability and mobility, and encourage mindful movement to enrich all aspects of a healthy lifestyle and overall physicality. A well-guided and well-rounded Pilates practice organically improves posture, and provides the strength and structural stability needed to prevent injuries in athletes as well as in clients with various mobility challenges. Come to see us, and challenge yourself to enrich your physicality through focused intention and mindful movement.