Yoga with Umit - One-on-One or Group Sessions

$ • Yoga

864 Chestnut Ridge Rd, Spring Valley, NY 10977

Reviews for Yoga with Umit - One-on-One or Group Sessions

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  • Mar 2020

    Umit is an exceptional teacher. He not only knows yoga, but better yet, how to share his knowledge, both the physical movements themselves and the body mechanics behind them. He is excellent at individualizing his instruction to take into account age, illness, injuries, current flexibility and not make it either too easy nor too hard. If I had had him as a teacher when I last attempted to do yoga 40 plus years ago, maybe I never would not have stopped.

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From Yoga with Umit - One-on-One or Group Sessions

Hi! I'm Umit. I truly enjoy teaching one-on-one, as it allows both of us to delve deeper into the practice. We offer Private Yoga Sessions in the comfort of your home and beginner specialized custom programs for your specific needs. There are countless benefits to experience from the practice of yoga: stress reduction, increased energy, improved fitness and concentration, pain relief, reverse the effects of aging, weight loss, heal chronic illness, overcome disease... The list goes on and on! Each session builds off the previous one, and we will incorporate regular evaluations to stay on track with your goals.

Hours

Monday: 7AM - 9PM
Tuesday: 7AM - 9PM
Wednesday: 7AM - 9PM
Thursday: 7AM - 9PM
Friday: 7AM - 9PM
Saturday: 7AM - 9PM
Sunday: 7AM - 9PM

Tips

wheelchair accessible accepts credit cards open to all

Ratings

Google Google: 5/5 Facebook Facebook: 5/5

Yoga with Umit - One-on-One or Group Sessions

864 Chestnut Ridge Rd, Spring Valley

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