Mind. Body. Spirit.Attending TFS is definitely therapeutic! It’s my “me time” and allows me to get my mind, body and spirit right. It’s a safe place for women to feel empowered along with a community of women. Each of the instructors are very passionate and love what they do. I would recommend TFS to anyone who is looking for a safe place to get themselves right!
March 2024
Choosing to work out here was the best choice I’ve made — the ladies who attend are different ages, it’s quite refreshing to see. The instructors are fantastic and engaging.It also doubles as an event space and has classes for younger girls.
March 2024
It's a great community - all ages of women and the instructors are so friendly! They're willing to work with you and help you if you aren't quite getting the exercises right.
Mind. Body. Spirit.Attending TFS is definitely therapeutic! It’s my “me time” and allows me to get my mind, body and spirit right. It’s a safe place for women to feel empowered along with a community of women. Each of the instructors are very passionate and love what they do. I would recommend TFS to anyone who is looking for a safe place to get themselves right!
Choosing to work out here was the best choice I’ve made — the ladies who attend are different ages, it’s quite refreshing to see. The instructors are fantastic and engaging.It also doubles as an event space and has classes for younger girls.
It's a great community - all ages of women and the instructors are so friendly! They're willing to work with you and help you if you aren't quite getting the exercises right.