Yoga near Setauket East Setauket

“10/10 would recommend. Very nice staff and very helpful to someone who has not done yoga in years. Nice staff, great class, will come back again.“

“This is a yoga studio that cares! As a soon to be physical therapist in grad school, the techniques are flawless and shown to improve pain, and increase mobility through current research! There’s great deals and the atmosphere/people are so inviting to all ages! I leave feeling genuinely peaceful and as if a weight is lifted off my shoulders! Yogis of any experience level is welcome. The teachers take the time to get to know each person and give modifications to poses if you have an injury or it’s just too hard. I’ve gotten stronger and slimmer; the poses that were too hard at first has gotten easier and they find more ways to challenge me! I have LESS BACK PAIN, and BETTER CONTROL OF MY PELVIC FLOOR MUSCLES after a car accident. Jackie is the owner, (I believe), and she is so kind and always has an answer to everything! All of the instructors are so knowledgeable, kind, and they inspire you to live a better, more mobile life!“

“We went to Huner Fitness for several months this year and enjoyed it very much. Eric and his son are excellent trainers. Both very knowledgeable and personable. We always had fun during our workouts.We definitely highly recommend joining.“

“My journey into the world of yoga began this year. With my first class at Cocomotion, I anticipated a standard yoga session, similar to those I had experienced at other studios. However, what I encountered was far from ordinary. Cocomotion is more than just a studio; it's a community with like-minded individuals radiating positive energy, love, and good vibes. Each instructor brings their unique flavor to the class, and I've grown to love them all. When I step into Cocomotion, I'm enveloped in a sense of tranquility, and I've gained invaluable wisdom from this extraordinary community. Their monthly workshops as: breathwork, Reiki, and sound baths, are exceptional. Without a doubt, I would definitely recommend Cocomotion to anyone seeking a transformative yoga experience.“

“A raindrop session with Debbie feels like a million warm hugs. It was one of the most relaxing and restorative experience in my life.I flew in from NY to Debbie’s studio in Florida to enjoy a Raindrop session and it was definitely one of the highlights of my trip. Highly recommend to anyone looking for a way to relax, unwind and heal.“

“I am so eternally grateful to have this beautiful facility so close to home. It has been life changing! I highly recommend all programs and workshops. Some of my favorite are Michelle’s yoga class on Wednesdays, Sunshine’s inner child workshop, the meditation on Saturday morning and any of the sound workshops! Also Melissa is an absolutely wonderful therapist!“

“Essence of Yoga is not just a yoga studio. It is not just a business. For me, Essence of Yoga is a family. From the very first time I walked in the door, over 8 years ago, I felt like I was home. I was very hesitant, as it had been recommended to me during a very difficult period of my life and I said, " That's not for me. I can't do it. I don't like exercise. I'm not flexible. I won't like it." Well, here I am, over 8 years later, still practicing and can't picture life with out yoga, but more important my EOY family. From Shirley, the owner, to all the teachers, and the amazing fellow yogis that I have met here, it has become my happy place. I started the practice to relieve stress, not realizing the benefits to my body and spirit as well. Yoga is for EVERYONE!! There is no competition, no judgment, and most importantly, you will find a group of supportive, loving humans. There are classes for everyone and teachers always modify to meet you where you are. So please come visit Essence of Yoga. You will love it! ?‍♀️??“

“The yoga and Pilates taught here has completely changed my life. Melissa is one of the nicest, hardest working and dedicated teachers I have ever known and I am so thankful for finding Satya. She is not only a great teacher and extremely well versed in the practice of yoga and Pilates, she is very generous and gives back to the community by helping others and showing her love and appreciation of animals!“

“Master LeeA little gem on Main Street. A sanctuary to heal and repair.She is graceful. She is playful. She is exuberant. She is full of vitality. She is humane. She is spiritual. She is grand. She has more than one trick under her sleeve. Her classes are fun, interesting and exciting.She makes you work. Did I say work? No! We release all the negativity and leave with peace and energy.The year passed in a blink with Master Lee. It is time to renew my yearly membership. If you haven’t discovered this heaven of peace and rejuvenation it’s never too late. I gained a strong body, serenity and happiness. Did I mention the friendships I’ve made? Priceless!With gratitudeI thank you Master Lee.“

“I usually frequent the Thursday night (6:45-8pm) Vinyassa session with Lisa. Always excellent, engaging and varied.“

“Lora Anderson is truly the best of the best. Her Acu sessions are more like spa sessions, but don't let that fool you. They work. She also usually adds Kinesiology to the mix! I recommend her to others no less than two times a week!!!“

“Wonderful! I have gone to Kathy for her yoga classes, both classes and privates, for years! I've gone to other yoga studios here and there but Kathy's is BY FAR the best, and the ONLY place I would go on Long Island! The yoga studio is located in a converted garage in her home - a little yoga oasis with a peaceful atmosphere and relating music upon entering. She is so knowledgeable and has about 40 years experience that she shares with her students. Whether you are more advanced or just a beginner she gears the class toward the needs of those attending, reminding them that there are multiple levels in the class - focus on your own body and not what your neighbor is doing. She has always made me feel extremely comfortable, no matter which level I was at, and there have even been one or two poses which my body just won't allow me to do, so she would give me an alternative to make sure the area of the body we were working on can still benefit. Her years of experience kicks in there! With her help I have grown so much in my yoga practice, which certainly helps as I get older and start to notice new aches and pains which yoga can help! She truly cares for everyone, available to discuss ANY questions afterwards (Over the years I've personally discussed questions about yoga, health concerns, diet options, motivation, etc. where her knowledge and experience was able to contribute and expose me to new options and ideas), and even offers a lending library of books for students who may be interested to read up on any particular topics as they explore yoga and health more deeply. I'll also share that when I first wanted to start yoga I didn't know exactly what I was looking for but that I'd know it when I heard it. I didn't want that "cookie-cutter" and "watered-down" yoga that you might find in gyms... I wanted the real thing. When I called Kathy and asked her about the classes she offers and how they were run, I could tell that she had tons of experience, an organization to her classes, and a personalization in making sure you try a class that's right for you and what you were looking for. I would HIGHLY recommend her to anyone reading this review and would say to CALL HER and LEAVE A MESSAGE to begin your yoga journey!“

“I have had two reiki sessions here with Toni Ann, and I am always happy when I walk into the Salt Cave. The staff are so friendly and helpful with whatever you're looking for. I have bought beautiful crystal bracelets here, and I hope to try the cryotherapy sometime soon. Marcy, the owner is such an empowering presence ❤️“

“I have been a loyal member of Free Spirits Yoga for years, and I can't speak highly enough about this incredible studio. Here’s why Free Spirits Yoga stands out:1. Welcoming Atmosphere:From the moment you step through the door, you are greeted with warmth and positivity. The staff at Free Spirits Yoga create an environment that is welcoming and inclusive, making everyone feel at home, regardless of their yoga experience.2. Experienced Instructors:The instructors at Free Spirits Yoga are exceptional. Their deep knowledge and passion for yoga are evident in every class. They provide clear and insightful guidance, ensuring that each student can progress at their own pace while feeling supported and encouraged.3. Variety of Classes:Free Spirits Yoga offers an impressive variety of classes. Whether you're interested in a gentle yin session, a traditional hatha flow, a challenging Vinyasa flow, or a calming meditation class, you'll find something that suits your needs. The diverse schedule makes it easy to find classes that fit into my busy lifestyle.4. Clean and Well-Equipped Facility:The studio is always immaculate and well-organized. The mats, props, and other equipment are in excellent condition, which contributes to a comfortable and safe practice environment. The attention to detail in maintaining the studio is greatly appreciated.5. Community Feel:One of the things I love most about Free Spirits Yoga is the strong sense of community. Over the years, I have made wonderful connections with both the instructors and fellow students. The studio often hosts special events and workshops that further enhance this community spirit.6. Personal Growth:Practicing at Free Spirits Yoga has had a profound impact on my life. I have seen significant improvements in my physical strength, flexibility, and overall well-being. The consistent practice has also provided me with a sense of peace and clarity that extends beyond the mat.In conclusion, Free Spirits Yoga is more than just a yoga studio; it’s a sanctuary for physical and mental well-being. The dedication of the instructors and the welcoming community make it a truly special place. I highly recommend Free Spirits Yoga to anyone looking to deepen their yoga practice and find a supportive community.“

“Love Club Pilates Miller Place! The instructors are very knowledgeable and always willing to help members in modifying for any injuries. I never take the same class twice! Since I have started I have noticed major improvements toward my personal goals :)“

“I walked into Metro in crutches and could barely get out of bed on my own. I just had knee surgery for the first time. Their bedside manner was top-notch. Not only did they have some of the most knowledgeable people working for them but everyone truly cared about my physical recovery as well as my mental as well.“

“My experience at this gym is incredible. From the staff being amazing, from the customer service, and the training they offer. I couldn’t be happier with my experience here. An absolute phenomenal job they do here.“

“Jessica is amazing she truly cares for all of her members and makes the place feel like home away from home“

“Kudos to LA Fitness and Assistant Supervisor Jake for their exceptional service! Jake's professionalism and dedication to ensuring a positive gym experience truly stand out. Keep up the great work!"“

“LA fitness has been great! They have everything I need to get a good workout and have the most friendly/helpful staff.“