“So I’d like to tell you all about the wonderful experience I’m having at WellNest Studio. I’m in my 70’s and for various reasons have not been doing any exercise for over 5 years. I decided to take back my body so I could enjoy the next phase of my life - retirement!!! A friend told me about WellNest and I decided to give them a try. They’re located in the Peter Harris Plaza and are easy to get to from anywhere. I went in to check it out and met with owner Bill. I walked out all signed up for ten sessions with a Personal Trainer, Jason. I am so glad I took this chance. The gym itself is small and personal but has everything you need. Jason patiently listened while I whined about how I haven’t done anything for such a long time and that I had some ongoing physical issues that made me nervous. He developed a program taking all this into consideration and I’m now in the middle of my second ten sessions. I go twice weekly and Jason continues to listen to me whine and at the same time encourages me to keep going. I totally see a big difference in my abilities and am determined to let him get me to a point that I’m comfortable maintaining. I love that the trainers (Jason for me) listens every session to what I say and adjusts my workout accordingly. I can’t recommend this place or their staff enough. You won’t be sorry if you give it a try!!!“
“This place is awesome. The owner is super nice. Staff is great.Very clean facility. Unfortunately, I moved Seattle.“
“Nice relaxing atmosphere. Friendly patrons and the owner is always around to help. Particularly good for indoor racquet sports.“
“Soluna has a large, bright space and the studio provides a variety of props. While I like the slower classes to improve alignment and depth in basic forms, the instructors also offer a number of other teaching styles.“
“I love this yoga studio. The instructors are genuine, knowledgeable and amazing. I have learned a lot. The other students are fun and laid back in my particular class. I look forward to going every week.“
“Hours do not accommodate full time work schedules. Saturdays at least 9:00 Am until 1:00 Pm for people with busy weekday schedules. My sincere apologies, I certainly did not intend to insult you. I just wish I could find a place to de-stress and relax and rejuvenate that has hours on Saturday’s because weekdays are hectic. Thank you for the invite on May 17, I don’t know if I will be there but I greatly appreciate your generosity.“
“The studio space is HUGE (compared to NYC/NJ studios I've been to). Also free parking.The teachers are attentive and enthusiastic.Choose the class that best suits you.All the amenities - shoe cubbies, lockers, changing rooms, and showers.I only buy drop in classes but they have affordable subscriptions and class packs to suit any availability (again, this is by comparison to other studios in the lower Tri-State area).Also very convenient location for anyone visiting UAlbany.“
“Love this place the classes are great. The instructors are amazing. The only thing that would make this place better is if they had more reformer Pilates classes available as they book up super fast.“