My experience at f45 in Scarsdale has been life changing! Since joining, I have rebuilt my entire routine and feel a part of a community. The work outs are geared towards all fitness levels and certainly help you reach your goals. I've become a lot stronger and have challenged myself in more ways than not. I take most classes with Coach Amanda and Coach Tiffany during the week and feel so supported every time I walk in! They take the time to ensure your form is correct and I feel so comfortable asking questions. The energy is contagious in there because the instructors truly build you up and encourage you throughout the entire class. The members are also supportive... read full review
October 2024
The instructors are incredible! Having two people instructing / walking around helps ensure proper form and assistance when needed. The instructors also make themselves available pre /post class for any further questions and assistance. HIGHLY recommend!
October 2024
I just recently joined F45, and it has been one of the best decisions I’ve made this year. F45 is a group workout that focuses on cardio, resistance or both within a 45-min time span-great for working moms like me who don’t have the time to spend the entire day in the gym to lose hundreds of calories. Each day is different-the variety of classes ensures you that you will never get bored every time while targeting different muscle groups. I haven’t joined any gym membership in the last 10 years or so, probably because I was scared, but the moment I entered F45 Scarsdale, the coaches were very approachable. They support you, teach you the proper way to do things... read full review
My experience at f45 in Scarsdale has been life changing! Since joining, I have rebuilt my entire routine and feel a part of a community. The work outs are geared towards all fitness levels and certainly help you reach your goals. I've become a lot stronger and have challenged myself in more ways than not. I take most classes with Coach Amanda and Coach Tiffany during the week and feel so supported every time I walk in! They take the time to ensure your form is correct and I feel so comfortable asking questions. The energy is contagious in there because the instructors truly build you up and encourage you throughout the entire class. The members are also supportive... read full review
The instructors are incredible! Having two people instructing / walking around helps ensure proper form and assistance when needed. The instructors also make themselves available pre /post class for any further questions and assistance. HIGHLY recommend!
I just recently joined F45, and it has been one of the best decisions I’ve made this year. F45 is a group workout that focuses on cardio, resistance or both within a 45-min time span-great for working moms like me who don’t have the time to spend the entire day in the gym to lose hundreds of calories. Each day is different-the variety of classes ensures you that you will never get bored every time while targeting different muscle groups. I haven’t joined any gym membership in the last 10 years or so, probably because I was scared, but the moment I entered F45 Scarsdale, the coaches were very approachable. They support you, teach you the proper way to do things... read full review