Reviews for Wergo Inc.

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Apr 2021
Wergo has been wonderful for my teen son who is interested in staying fit and learning proper exercise techniques. Chris, the owner really listens to my son’s needs and empowers him to take charge of his wellness.
Nov 2020
I highly recommend Chris at Wergo Ins. Personal Training! Chris is very knowledgeable with the anatomy, physiology and biomechanics of the body. He takes the time to know what your goals are and the best exercises and activities to achieve those goals. More importantly, Chris instructs you throughout your session to make sure you are doing them correctly, focusing on muscle groups with the correct posture and positions. Chris incorporates new activities each session with motivating instruction and feedback to always keep you challenged to reach your goals! Mandy Downs Physical Therapist Assistant
Oct 2019
Chris is totally invested in helping me to achieve my fitness goals. I started about 5 months ago with a variety of pre-existing conditions (like torn rotator cuff) just looking for help in exercising with my limitations. Well, with Chris' help my limitations are almost gone! Chris knows how to motivate and knows how far to push me to achieve what physical therapy didn't. He is personable and fun!!! I totally recommend him!😊

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From Wergo Inc.

Wergo Personal Training, a Rochester NY company, helps individuals accomplish their fitness goals including losing weight, conditioning for a sport, or just feeling better. Personal Trainer, Chris Sutton will work one-on-one with you to develop a plan that ensures your success in our spacious studio or in the privacy of your own home. We will provide the motivation, education, guidance, and individual instruction required to achieve your goals. All programs will be tailored to your specific needs and fitness level. Serving the following areas: Rochester, Irondequoit, Webster, Greece, Penfield, Pittsford, Mendon, Henrietta, Spencerport, Brighton, Fairport and the surrounding areas.