Have worked out with personal trainers and at high end gyms for the last 12 years...Dave Nelson and Dave Statt are as good as it gets. Excellent equipment, personal focus, tremendous knowledge and customized workouts. I get there whenever I can...its the best workout for me! Highly recommend!!
January 2020
The training offered by Dave Nelson is highly individualized, even in group classes. As a former high school and college athlete, I started here when I was discouraged that I could no longer run due to a major health issue. Not only did the training help me to unveil a misdiagnosis (I was severely anemic, not asthmatic), but I have noticeably less aches and pains, more upper and lower body strength and dramatically improved flexibility, particularly in my hips and shoulders. Training here gave me back my health and has enabled me to complete another 1/2 marathon and much more. The training is well worth the cost.
Have worked out with personal trainers and at high end gyms for the last 12 years...Dave Nelson and Dave Statt are as good as it gets. Excellent equipment, personal focus, tremendous knowledge and customized workouts. I get there whenever I can...its the best workout for me! Highly recommend!!
The training offered by Dave Nelson is highly individualized, even in group classes. As a former high school and college athlete, I started here when I was discouraged that I could no longer run due to a major health issue. Not only did the training help me to unveil a misdiagnosis (I was severely anemic, not asthmatic), but I have noticeably less aches and pains, more upper and lower body strength and dramatically improved flexibility, particularly in my hips and shoulders. Training here gave me back my health and has enabled me to complete another 1/2 marathon and much more. The training is well worth the cost.
Great location super clean awesome instructor!